Online Couples & Sex Therapy in California and Tennessee
In-Person in Franklin, TN
Helping couples and individuals navigate conflict, deepen connection, and approach sexual health with confidence and clarity.
let’s be honest
You excel at pretty much everything in your life. But your relationship feels harder than it should.
You do a lot well: you show up for work, for your family, for your responsibilities. From the outside, your life looks stable, maybe even enviable. You’ve built something meaningful and keep everything moving. But your relationship feels unsettled.
You don’t feel as close as you used to. Conversations feel more logistical than connected. Affection is less natural and both physical and emotional intimacy has shifted. Sex may feel infrequent, tense, or simply routine in a way that no longer feels alive.
Maybe one of you wants more closeness while the other feels pressure. Maybe you both miss the ease and playfulness you once had. You’re noticing a quiet distance that’s hard to name. You care deeply about your partner. But you don’t always feel fully understood, and you’re not sure they do either. That subtle disconnect begins to shape the tone of your evenings, the space between you, the conversations you avoid.
And because you’re thoughtful adults, it can be surprisingly hard to admit that this part of your life feels more complicated than it should.
maybe you’re…
Stuck having the same conflict over and over again
No matter how carefully you try to approach it, the conversation circles back to the same place. One of you pushes for clarity while the other pulls away. Or you both escalate before you even mean to. You’ve tried talking it through or letting it go. You’ve tried being more patient. But the pattern keeps repeating and it’s exhausting.
Struggling to find that spark of intimacy
You know emotional and physical connection is possible but something feels blocked. Maybe sex has become infrequent, tense, or overly routine. Maybe desire feels mismatched or you avoid the topic entirely because it feels too loaded. You don’t want pressure, you crave closeness. You want intimacy to feel natural again not like another task to manage.
Trying to understand infidelity or betrayal
Betrayal was never supposed to be part of your story. Whether it was emotional, physical, or something harder to define, the rupture has shaken the foundation. There are questions that don’t have simple answers and there’s hurt that feels overwhelming. You don’t just want to “move on.” You want to understand what happened and whether trust can be rebuilt in a way that feels real.
I’M Gabby.
I believe you can have it all.
Not perfection or effortless passion. But a full, meaningful life and a relationship that feels connected, steady, and alive.
You can build a career, raise a family, manage responsibility and still feel close to your partner. You can navigate conflict without losing each other (or yourself). You can experience intimacy that’s playful, responsive, and real.
You can understand your patterns and your sexuality more clearly, release shame that doesn’t serve you, and feel more confident and at ease in your sexual self.
This kind of connection isn’t accidental. It’s built thoughtfully and intentionally.
That’s the work we’ll do.
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Couples therapy provides a structured path toward healing and reconnection. We’ll identify the cycle beneath the conflict, strengthen emotional attunement, resolve lingering wounds, and rebuild trust. As understanding deepens, defensiveness softens and the pattern begins to shift.
With steady practice, communication becomes less reactive and more deliberate. Repair happens more quickly, intimacy feels more secure, and the relationship grows more resilient over time.
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Sex therapy helps you understand your sexual patterns with more clarity and compassion, untangle shame or anxiety that may be shaping your experience, and build a healthier, more confident relationship with your sexuality.
With support and intentional practice, intimacy feels less pressured and more authentic. You learn how to communicate your needs clearly, respond to your body with trust, and experience sexual health with greater ease and freedom.
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Whether you’re wanting to understand your own behavior, recover from discovering your partner’s affair, or hoping to move forward together…healing after betrayal is possible.
Infidelity work offers a structured path toward clarity and repair. Together, we move deliberately through what happened, strengthening accountability, rebuilding emotional safety, and clarifying what each partner needs in order to move forward.
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Intensives offer a concentrated, structured format for couples who want focused momentum. Rather than meeting weekly, we dedicate extended time to understanding the relational pattern, clarifying goals, and practicing new ways of responding to one another in real time.
This format allows for deeper immersion and faster direction. Many couples leave with a clearer understanding of their dynamic, practical tools for repair, and a renewed sense of direction for the relationship.
Here’s how I can help
What you can expect.
1
Start with clarity
Schedule a complimentary 15–20 minute phone consultation. We’ll briefly talk through what’s bringing you in, what you’re hoping for, and whether we’re a good fit. There’s no pressure, just clarity.
2
Do meaningful work
Through structured and intentional sessions, We’ll slow down the patterns that keep you stuck and practice tools that make communication, connection, and sexual health feel steadier and more aligned.
3
See steady change
With consistency and care, you’ll begin to feel less reactive and more connected to yourself or to each other. Progress is realistic and sustainable, aiming for long-term health and stability.
Ready to jump in?